Physiotherapy

Physiotherapy

Ergonomic Advice

Guidance on workplace ergonomics to prevent work-related injuries.

Postural Issues

Solutions for correcting posture to reduce long-term strain and

Neck & Back Pain

Specialized techniques to alleviate cervical and lumbar discomfort.

Strength Training

Targeted exercises to rebuild muscle strength post-injury or surgery.

Chiropractic Care

Adjustments to align the spine and improve overall physical function.

Stains & Sprains

Quick recovery plans for soft tissue injuries to restore functionality.

Dry & Wet Cupping

Ancient techniques to enhance blood flow and promote healing.

Kinesiotaping

Elastic therapeutic taping to support muscles and joints during recovery.

Dry Needling

Precise needling to relieve muscle tightness and improve range of

Accupressure

Pressure-based therapy for pain relief and relaxation.

Yoga

Customized yoga sessions to improve flexibility, strength, and mental

Joint Pain

Effective treatment for pain in knees, shoulders, and other joints to